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As I approached Hampton Court Palace’s beautifully illuminated ice rink, I felt confident. This would be my year. The year I would take to the ice, on the rink’s near infamous press night, in an elegant swan-like manner and gracefully pirouette

July Eleven-year-old Jamie Spillard became the fifth member of his family to attain a black belt in karate this month. The family now has three generations of black belt fighters and often train together. Jamie started training when he was