“Men suffer pregnancy symptoms too: Fluctuating hormones make fathers-to-be … more caring,” the Mail Online reports. A small US study found evidence of changes in hormonal levels that may make fathers-to-be more able…
- E-cigarettes could help some smokers quit
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- Yoga may help protect against heart disease
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See more: Print off our filled-in meal planner for Christmas week to make it easy choosing what to cook
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Family health interactive guides
Healthy home check Take this test to find out whether your home could be a health risk.
Healthy child self-assessment Find out how you and your child are doing with this short quiz.
Fitness self-assessment Take this simple assessment test to find out how fit and active you are.
Alcohol self-assessment Assess the effects of your drinking and find out if you're drinking too much.